Winter salad of beauty and utility drinks, winter masks for skin

By admin • December 17, 2011

winter beauty and health

Health and Beauty in the winter

In the frosty winter’s day a person becomes rosy. And in the gloomy winter weather suddenly notice, as it paled and faded.

Make the skin more alive without blush, you can use a mask from the beets. Clean the face, cheeks and forehead and then wipe with a slice of beet. When the juice dries, apply (hammering your fingertips) on the face of a very thin layer of cream. The skin will become a natural freshness. Rather than face beet juice can be rubbed cherry, black currant, cranberry and pomegranate.

Try to sleep in the winter no less than 9 hours. Do not sit for long periods in front of the TV, go early, well Fanned room. It is useful to take a walk on the street during the day and at bedtime.

Breakfast in the winter – just warm. Instead of coffee and strong tea drink boiled milk. Try to eat less bread, sugar, and in the morning menu includes salads, raw vegetables, juice or broth hips. Very useful, for example, eat three grated apples, lemon juice and watered with a spoon of honey, or carrots with sour cream. Drink milk, yogurt, juice, water from the infusion of herbs and honey.

Also, try to prepare salads beauty.

Winter salad of beauty

French salad

2 tablespoons. spoons of oatmeal pour 6 tablespoons. spoons of cold boiled water and let stand for 1 hour. Then add 3 tbsp. spoons of cold boiled milk, 1 tbsp. spoonful of sugar, 1 large apple, grated, or you can add lemon juice.

American salad

5, Art. spoonfuls of oatmeal at night pour 5 tablespoons. spoons of water in the morning, add 1 tbsp. a spoonful of milk or cream, 1 tbsp. honey 4-5 walnuts (the forest, walnuts, hazelnuts).

Here, however, almost no fruits and vegetables, but, nevertheless, made up of salads includes mineral salts, vitamins, and a bouquet of organic acids. In addition, raw oatmeal improved intestinal activity, which largely depends on your appearance.

And here are some useful beverages.

Useful for health drinks in winter

The drink of lemon, carrot and honey
in half cup of boiled water dissolve 2 tbsp. spoons of honey, squeeze the juice of 1 kg of carrots and the juice of one lemon. All of this mix and drink during the day.
The drink of lemon and honey
to one glass of water, add juice of half a lemon. The resulting mixture is dissolved honey to taste.
The drink of black currant and honey
black currant (700 g) Wipe through a sieve and mix with honey solution (half a liter of water to dissolve 6 tablespoons of honey). The resulting beverage drink for two days.

Face mask during the winter

(Superimposed on 10-15 minutes)

Masks for dry skin

Mask mayonnaise
Whisk 1 / 2 egg yolks, gradually adding to it 1 teaspoon of vegetable oil. Rinse with cold water.
Yolk and honey mask for dry skin,
one teaspoon of honey, glycerine and oil beat one egg yolk. Rinse with warm water without soap.
Yeast mask for dry skin,
20 g yeast Stir in 1 tbsp. spoonful of warm milk, add 1 tbsp. spoon of vegetable oil. Rinse with warm water.
Mask with Vitamin E
Mix one egg yolk, 1 teaspoon of germinated wheat seeds, 1 teaspoon of yeast and 2 tbsp. tablespoons of vegetable oil. Apply on face and neck for 20 minutes. Rinse with warm, then cold water.

Masks for oily skin

Kefir-cottage cheese mask for oily skin
Mix 1 tbsp. spoonful of cottage cheese and yogurt with 0.5 g of salt. Rinse with cold water.
Yeast mask for oily skin
20 g yeast Stir in 3%-th solution of hydrogen peroxide or lemon juice to the consistency of thick cream. Rinse with cold water.
Apple and Egg Mask for Oily Skin
Take 1 tbsp. spoonful of baked apples and whipped eggs and mix. Rinse the mask with cool water.
Mask for oily extracts of
Take 2 tbsp. spoons of oil extracts trifoli and shepherd’s purse. The resulting mixture was put on the face. At home, the extract was prepared as follows: in a water bath set enameled container, pour in half a cup of vegetable oil, dip it in 1 tbsp. trifoli spoon or the same shepherd’s purse for an hour, stirring constantly. Extract of strain, it does not spoil for a long time. Pre-clearing the skin, moisten a cotton swab in vegetable oil, grease the face (especially if the skin is prone to dryness, flaking). Then apply the same swab extract for 10-15 minutes. Shoot, wet paper towel. And people with very dry skin mask should be applied to these thin and without removing, lightly powdered face. Then no winds and frosts issushat skin, do not spoil your mood.

Masks for normal skin

Yolk-glycerol mask
egg yolk mixed with 1 tbsp. spoon of glycerin. Rinse with water variable.
Kefir mask for normal skin
Mix 1 tbsp. spoonful of yogurt and oatmeal.
Honey and lemon mask for normal skin
to 1 tablespoon. spoon of honey, add 5-10 drops of lemon juice.

Mask is applied for 15-20 minutes, remove with a cotton swab dipped in warm water.

Masks for all skin types

Unpasteurized milk
is a great tool to cleanse and nourish the skin. It is recommended to apply in the morning to wash, wipe the skin.
Mask of the goose fat
in a couple of Melt 2 tbsp. tablespoons of goose fat and put it on the face and hands.
Mask with vegetable oil for any skin
-heated oil, wipe your face and apply oil as a mask. After 20 minutes, blot with a cloth and rinse with warm water.
Mask in a frosty sunny day
to 2 tsp. melted lard and 1 teaspoon olive (or any vegetable) oil, add half a spoon or a protective zinc oxide powder (in the absence of these components – 1 teaspoon potato starch or talcum powder .)