During pregnancy, my first trim the size of a couple of months turned into four immense, causing quite motivated attack luck with her husband. Being a naive blonde pregnant the first time, I thought it was a joy – forever. Because it just can not take it and disappear after delivery. However, with the gradual cessation of breastfeeding, it is unclear where were smart forms, leaving behind a painful sense of an unjust loss.
In order not to aggravate this unfortunate fact, I tried to adhere to the following items, and is gradually getting out of the decree, I look at your reflection without disgust and unnecessary facilities.
A. If you have very little milk, and one day you manage to squeeze the breast pump no more than 30 grams at a time, throw out that instrument of torture to the devil . No one listen. Yes, of course natural milk is much more useful to everyone there mixtures, but in this scanty amount of it does not give all the necessary materials to your baby. If you already have the third month of every half-hour pour a great cup of hot tea with milk under scrutiny in-law, next pour a cup safely on her head and quit a cripple.
Which one of you will have the mother, only time will tell, but the lack of breast milk – do not automatically make you a bad mom, do not give anyone the right to a handle. The pump is useful if the baby is weak and can not suck enough on their own. Then siphon it into the bottle, put a pacifier softest and it very nearly spilled into his mouth. But in all other cases it is – a great tool to stretch the chest and make a wonderful stretch their hands.
Two. After the shower must lubricate the breast moisturizer, before, during and after pregnancy . Increasing in size, over dried skin covered with stretch marks faster than the measure of well-groomed and more moisturized.
Three.the habit of stooping, sitting at the computer, or just doing cleaning potatoes . No matter how dull occupation did not have to deal with, remember posture. Not because it is aristocratic looks, but just for a variable you are hunched over his chest and spoil its shape.
4. Buy several convenient and high quality bras and try to wear them most of the day. After birth, the breast is exposed more insidious laws of gravity, so you have to support it with a convenient, suitable clothes for you. Before pregnancy, I was terribly annoyed by the need to wear a bra before going to public places. Coming home, I immediately removed him as useless and not allowing me to enjoy life, the subject matter. However, after the birth had to revise his views on this part of the wardrobe, and some outfits do throw their inability to further wear. But now I’m with my eyes closed I can determine what kind of bra is right for me, and always buy the right is my version of the forms.
Five. Drink plenty of fluids, regardless of ambient temperature and time of year . All these praises of mineral water and aggressive demands to drink at least 2.5 liters of water a day are only a fraction of common sense. Each woman’s individual characteristics of the body, so you should not bring themselves to a complete aversion to liquids, choking mineral water. Try to replace a cup of aromatic coffee mug with your favorite tea. Instead of juice purchased without a single gram of mineral substances, buy a juicer and drink a really useful juices from apples, carrots and other uncomplicated joys of summer. The more so that later you will be able to juice your baby. Getting enough fluid your breasts too, gets a little better, but do not need to overdo it. If not go – do not drink.
And of course you should not get hung up on any deficiencies in their appearance and to communicate with their problems in the sexual sphere. If you ever run into any seedy , you will find that the most popular actress of this genre are very unpretentious, and sometimes discouraging forms, far from perfect. However, this does not prevent them wildly popular among the male population of our country.